Tag Archives: pumpkin

neglect, and breakfast

23 May

So I’ve neglected my blog. I knew this would happen eventually. But to be honest, I haven’t been baking much. Or running due to a lovely stress fracture in my foot. Once that’s healed up I’ll be back on the pavement once again. For now it’s just upper body and abs workouts.

On a breakfast note, I generally eat yogurt and a banana, or one of my new found favourites, baked oatmeal. I, in no way, came up with this. I hate normal oatmeal. I have a texture issue and the goopy, mushy mess that is traditional oatmeal has no place in my diet. However, I do like how it fills me up and that it’s basically a blank slate. I can add whatever I want to oatmeal: peanut butter one day, dried fruit and coconut the next. I started off baking oatmeal in an 8×8 pan using this budget bytes recipe for baked pumpkin pie oatmeal. (http://budgetbytes.blogspot.ca/2011/09/baked-pumpkin-pie-oatmeal-277-recipe.html). It has lots of flavour, not a whole lot of sugar, which I have subbed for honey or maple syrup most times I’ve made it.

I’ve made a few other versions, keeping with a 1 cup of milk to 2 cups of oats ratio, then adding whatever I feel like. Usually some apple sauce, cinnamon, dried fruits and coconut. Sometimes they’re more granola bar like and sometimes they’re more soft and oatmeal-y. It’s different every time. I find an egg helps to bind the mix together, but it isn’t totally necessary if you use enough other liquid stuff.

My dad also really loves these. So much that I’m making a batch every 5ish days.I usually eat mine warmed up in the microwave and just plain, but I can almost guarantee he’s topping his with maple syrup! They’re delicious either way!

You only live once,

Karla

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